Here is an easy way to start a new habit by adding to a habit you already have in place.
When I was 7 years old I started getting terrible headaches and as I became an adult they never improved. The doctors put me on blood pressure medication at age 26 to help control my headaches. When I would bend over or stand up too fast I would get extremely dizzy, so I stopped taking it. Over the years my doctor prescribed me some serious pain medication to take when my headaches would get so excruciating that Tylenol or Ibuprofen couldn't cure it. I hated the side effects from these medications! They would make me constipated, tired for several days, and left me feeling like I was in a fog.
I had been using essential oils for years, but I was buying less than stellar quality oils. If you buy oils at the drug store that say DO NOT INGEST that should probably be a good indication you shouldn't use them on your body. My sister started using Young Living Essential Oils and wanted me to give them a try. I told her they were more expensive than the oils I was using. Here's the truth, the oils I was buying were not helping me. They were basically just to smell good and that's it!
I bought a Young Living premium starter kit and that is where my love of the oils all began! I start and end each day using essential oils. I can't even tell you how many times I apply them throughout the day. I am never without my oils:) They help with respiratory support, immune support, emotional support, and promote a restful nights sleep.
I became a Young Living Distributor because I believe in the Young Living company and their products. If you would like to get started on your oily journey, I would love to help you! It is time to take back your health.
My new remedy in place of deodorant. I'm making small changes with the products I'm using on my body. Slow and steady changes in our beauty products make a difference in our health. When we read the ingredients that are in our products we are making a conscious choice for our well being.
What would your ideal morning look like? Here is the great news, you get to create what that looks like for you and how you start your day!! Here is to a GOOD MORNING:)
I made a personal video for you today, I'm sharing how I achieve my goals and the steps I take to make them a reality. I would love to hear from you on what you do to achieve yours.
What do you want your upcoming year to look like? I've chosen a word for the past seven years and this keeps me on track and moving in the direction of my goals for the upcoming year. Enjoy the video below:)
I've suffered with headaches my entire life until I cut sugar out of my diet in July of 2014. Two years and still going strong! The more you eat of something the more you crave it. I lived 31 years not knowing this was the "thing" triggering my headaches.
I made a video for you today to say welcome to my YouTube channel and to let you know why I've decided to not edit my YouTube videos. We see enough things online that appears perfect and I'm not perfect. I'm real. I think we need more people showing up in the world as they really are. So here is my UNEDITED welcome video. Welcome home to who you really are. Flaws and all:)